WebDec 17, 2024 · Brandon Smitley is a 2011 graduate of Purdue University where earned his Bachelor’s degree in Health and Fitness, and of Indiana State University with his Master's Degree in Coaching. His best lifts to date are a 567-pound squat, 330-pound bench, 510-pound deadlift, and 1377-pound total in the 132-pound weight class! http://www.brandonsmitley.com/
THIRST – Building Better People Through Strength
WebOct 6, 2016 · Brandon Smitley. October 6 2016 10 minutes, 32 seconds . ... Great work, Brandon. The tables from your squat article are printed out and on the wall in our gym already and these will make a great addition. ... I’ve got a rather detailed article over on Elitefts, that I would highly suggest you give a read when you have the time – Building ... Webelitefts™ Limited Edition VOID TEE $25.00 Add to Cart elitefts™ Limited Edition GI JO TEE $25.00 Add to Cart elitefts™ DT Signature Cigar Lounge Tee $28.00 Add to Cart elitefts™ Chest Supported Bent Over Row $1,269.00 Add to Cart elitefts™ Power Squat $5,013.00 Add to Cart Military Dumbbell Bench Rating: 2 Reviews $642.00 Add to Cart how to replace kitchen sink tap cartridges
Brandon Smitley - YouTube
WebJan 7, 2016 · This program was written as such that one would have access to a pretty high end training facility. The typical layout is as follows: Max Effort Lower Day — Always a … WebJun 8, 2015 · Team elitefts™ has been honored to develop, cultivate and affiliate with some of the world’s most successful strength athletes, coaches, trainers and therapists around the world. ... 35 have started their own training centers or gyms. ... Brandon Smitley 2013. Erik Eggers 2013. Alexander Juan Antonio Cortes 2013. David Allen 2013. Coach G ... WebBrandon is an all-time world record holder, is a sponsored lifter with Elitefts, and has won some of the biggest powerlifting meets in the country. However, Brandon started his … north bay packages vacations